https://www.peerpractice.com.au/sharing-our-stories daily 0.75 2026-02-24 https://www.peerpractice.com.au/sharing-our-stories/5habitsthatmademeburnoutproof-f7byj monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/19d8f415-58f6-4a7e-92b5-6e5d07d380fb/1000012795.jpg Sharing Our Stories - Blog - Pregnancy, ADHD & Me: A Very Wiggly Journey (Now With More Chaos!) - By Kirstie - Chief Executive Officer Pregnancy has brought many joys, challenges, plot twists, and one very persistent internal dialogue: “Is this ADHD… or is this just pregnancy?” A question I now play daily like a game show no one asked to be on. https://www.peerpractice.com.au/sharing-our-stories/5habitsthatmademeburnoutproof monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/d2f4bb88-1638-4330-82ef-eac25612b66e/1000009833.jpg Sharing Our Stories - Blog - 5 Habits That Made Me Burnout-Proof (Spoiler: It Wasn't 'Hustling' Harder) - By Milly - Lived Experience Program Lead I finally dropped the traditional "hustle culture" rulebook and committed to practices that genuinely nourish my nervous system. These tiny, non-negotiable shifts aren't just habits—they are my new superpower! https://www.peerpractice.com.au/sharing-our-stories/nyeandadhd monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/5fba673b-703f-4136-9957-82b0084eec2d/social+media+1.jpg Sharing Our Stories - Blog - Why I Broke Up with New Year’s Resolutions (and What I’m Doing Instead) - By Kirstie - CEO Ah, January. The season of fresh planners, gym memberships, and wildly ambitious resolutions like “I’ll become a minimalist AND run a marathon!” If you’re anything like me (hello, ADHD brain), those resolutions feel exciting for about… two weeks. Then life happens, the novelty wears off, and suddenly that shiny planner is buried under a pile of laundry and snack wrappers. Sound familiar? Let’s talk about why resolutions often flop for ADHD, and what I do instead to keep my sanity (and my keys). https://www.peerpractice.com.au/sharing-our-stories/choosingtherightmentalhealthsupport monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/6e343e9d-e91f-40f5-a7ac-c3d0bc71d1e1/Renee.jpeg Sharing Our Stories - Blog - Psychologists, Coaches, Counsellors, Peer Workers… Oh My! Sorting Through Mental Health Support - By RJ - Peer Support Worker If you feel like you might need to talk to someone about your mental health challenges, you’re already taking a great step. But the next question becomes – who do you choose?! What’s the difference between a psychologist, psychiatrist, psychotherapist, coach, counsellor, and a Lived Experience Worker? And which one is right for you? Here’s what you need to know from the facts and my own experiences! (Written from an Australian context) https://www.peerpractice.com.au/sharing-our-stories/consciousparenting monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/ae7d1dc6-e54d-45f0-8d19-63a13ce01942/RJ+conscious+parenting.jpg Sharing Our Stories - Blog - Conscious Parenting - How it changed my life. - By RJ - Peer Support Worker I'm sure I was born anxious! Perhaps it was the umbilical cord that was caught around my neck in birth. Or was it my genetic disposition? Anxiety is such a complex issue, so who knows? Consequently, it was unlikely that anxiety will be absent when I am parenting. https://www.peerpractice.com.au/sharing-our-stories/rejection-sensitivity-dysphoria-my-brains-drama-queen-era monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/942844f7-fc61-48e7-9511-915bd3348ac4/Kirstie+RSD+Blog.jpg Sharing Our Stories - Blog - Rejection Sensitivity Dysphoria: My Brain’s Drama Queen Era I’ve always been that person—the one who walks away from a perfectly normal conversation and then spends the next three days wondering: “Did I sound rude?” “Did they think I was weird?” “Should I have said it differently?” “Are they secretly mad at me?” “Was I the person in the wrong there (even though what they did to me was justifiably unfair)?” It’s like my brain turns into a full-time detective, trying to solve a mystery – one that usually doesn’t actually exist. Turns out, Rejection Sensitivity Dysphoria (RSD) is a real thing that you can experience – and it’s common in people with ADHD! One time, I told someone “Oh cool!” in response to their story, and then spiralled for days thinking it sounded dismissive. (Spoiler: they didn’t even notice.) https://www.peerpractice.com.au/sharing-our-stories/what-is-peer-support monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/ecaf4684-2dbc-49b0-95dd-bd94d306ad91/Learning%2B2.png Sharing Our Stories - Blog - What is Peer Support & How Can it Help Me?! - Make it stand out (Or: Why Talking to Someone Who’s Been There Feels Like a Warm Cup of “Me Too”) https://www.peerpractice.com.au/sharing-our-stories/why-am-i-always-covered-in-bruises-understanding-proprioception-spatial-awareness-and-adhd monthly 0.5 2025-10-30 https://www.peerpractice.com.au/sharing-our-stories/mindfulness-101-a-reflection monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/4dd58e26-920f-496c-a987-f6d71b038f9e/jaan-profile.jpg Sharing Our Stories - Blog - Mindfulness 101: A Reflection - Written by Jaan Peer Support Worker & Qualified Meditation and Mindfulness Teacher https://www.peerpractice.com.au/sharing-our-stories/one-year-into-adhd-embracing-my-neurospicy-brain monthly 0.5 2025-10-30 https://www.peerpractice.com.au/sharing-our-stories/category/ADHD monthly 0.5 https://www.peerpractice.com.au/sharing-our-stories/category/Late+Diagnosis monthly 0.5 https://www.peerpractice.com.au/sharing-our-stories/tag/Late+Diagnosis monthly 0.5 https://www.peerpractice.com.au/upcoming-events daily 0.75 2026-02-25 https://www.peerpractice.com.au/upcoming-events/mindfulness-workshop-february-j68k6 monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/19f17bbc-cdd8-4701-a74f-81943419ea8a/mindfulness+website+workshop.png Upcoming Events - Meditation & Mindfulness Workshop for Busy Brains! - Mindfulness isn’t about sitting cross-legged for hours or chasing perfection—it’s about learning to come back to yourself, one breath at a time! At The Peer Practice, we know what it’s like to have a “busy brain” or feel like there’s never enough time. Our team has lived it, and we’re here to share what’s worked for us in real life—not just theory. https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/9ec72109-9b65-4fa8-9361-4e0b32356df1/Team+Base+Graphic+-+Jaan.png Upcoming Events - Meditation & Mindfulness Workshop for Busy Brains! - Meet your Facilitator - Jaan! Specialist Advanced Certificate in Guiding and Teaching Medication & Mindfulness. https://www.peerpractice.com.au/upcoming-events/post-traumatic-growth-april monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/d2cef67b-8f8c-4b30-a3e2-e8bbadfa34f8/Post+Traumatic+Growth+pic.png Upcoming Events - Post Traumatic Growth - Growing Through What You've Been Through - April 2026 - Join us for an insightful event on personal growth and connection through shared experiences! Lived Experience Workshop: Understanding the Trauma Brain & Finding Self-Compassion https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/6e9bce0a-351b-470e-8e90-ef489f993e0d/Milly.png Upcoming Events - Post Traumatic Growth - Growing Through What You've Been Through - April 2026 - About Your Facilitator — Milly Taylor Milly is the Lived Experience Lead at The Peer Practice and a member of our Leadership Team. Her work centres on creating trauma‑aware, compassionate spaces where people feel safe, understood, and supported. With 15 years as a Lived Experience professional and her own PTSD recovery journey, Milly brings a grounded mix of personal insight, neuroscience curiosity, and real‑world compassion. A proud neuronerd (and neurospicy human), she blends research with lived wisdom to create workshops that feel human, accessible, and deeply validating. She’s passionate about post‑traumatic growth, meaningful conversations, and helping people feel truly seen. Spiritual, creative, and endlessly curious, Milly is dedicated to holding spaces — and shaping systems — where people can grow, connect, and heal. https://www.peerpractice.com.au/upcoming-events/mindfulness-workshop-february monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/19f17bbc-cdd8-4701-a74f-81943419ea8a/mindfulness+website+workshop.png Upcoming Events - Meditation & Mindfulness Workshop for Busy Brains! - Mindfulness isn’t about sitting cross-legged for hours or chasing perfection—it’s about learning to come back to yourself, one breath at a time! At The Peer Practice, we know what it’s like to have a “busy brain” or feel like there’s never enough time. Our team has lived it, and we’re here to share what’s worked for us in real life—not just theory. https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/9ec72109-9b65-4fa8-9361-4e0b32356df1/Team+Base+Graphic+-+Jaan.png Upcoming Events - Meditation & Mindfulness Workshop for Busy Brains! - Meet your Facilitator - Jaan! Specialist Advanced Certificate in Guiding and Teaching Medication & Mindfulness. https://www.peerpractice.com.au/upcoming-events/post-traumatic-growth-connecting-through-understanding-plerw monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1764987178168-SEV4HF7Y0Y6XA68LG2PU/milly+1.jpg Upcoming Events - Post Traumatic Growth - Connecting Through Understanding (Copy) - Join us for an insightful event on personal growth and connection through shared experiences! Lived Experience Workshop: Understanding the Trauma Brain & Finding Self-Compassion https://www.peerpractice.com.au/upcoming-events/ndiswebinar1-x8tzy-32wxh-eb6fz monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1754278904470-1B1NCJULHPG9942RFCU8/unsplash-image-YMCNNDhiimY.jpg Upcoming Events - How to Support People to Apply for the NDIS - Free Online Webinar in December Applying for the NDIS can be life-changing for someone—but it can also incredibly complex! This free webinar is designed to equip those people aligned with walking alongside people applying for the NDIS to with practical knowledge and insight into the NDIS application process. If you are a health professional, support worker, or community connector, this one is for you! https://www.peerpractice.com.au/upcoming-events/productive-partnering-with-peer-practice monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1761550966095-YVNZBAL0EWT6RL52DLP4/productive+partnering.jpeg Upcoming Events - Body Doubling for Productivity: Online Accountability Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peerpractice.com.au/upcoming-events/productive-partnering-with-peer-practice-3e8px monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1761550966095-YVNZBAL0EWT6RL52DLP4/productive+partnering.jpeg Upcoming Events - Body Doubling for Productivity: Online Accountability Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peerpractice.com.au/upcoming-events/productive-partnering-with-peer-practice-3e8px-pgmtz monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1761550966095-YVNZBAL0EWT6RL52DLP4/productive+partnering.jpeg Upcoming Events - Body Doubling for Productivity: Online Accountability Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peerpractice.com.au/upcoming-events/productive-partnering-with-peer-practice-3e8px-pgmtz-73f8y monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1761550966095-YVNZBAL0EWT6RL52DLP4/productive+partnering.jpeg Upcoming Events - Body Doubling for Productivity: Online Accountability Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peerpractice.com.au/upcoming-events/from-lived-experience-to-professional-an-introduction-to-peer-work monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1761540383498-TKQELMTU7KPWGE4W69RF/milly+1.jpg Upcoming Events - From Lived Experience to Professional: An Introduction to Peer Work - From Lived Experience to Professional: An Introduction to Peer Work Join us online to learn how to turn your personal experiences into a rewarding career in peer support work! https://www.peerpractice.com.au/upcoming-events/ndiswebinar1-x8tzy-32wxh-m65yg-6h6zm-ldrtf-2wgg3-kww6r monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1754278904470-1B1NCJULHPG9942RFCU8/unsplash-image-YMCNNDhiimY.jpg Upcoming Events - How to Support People to Apply for the NDIS - Free Online Webinar in December 2026 Applying for the NDIS can be life-changing for someone—but it can also incredibly complex! This free webinar is designed to equip those people aligned with walking alongside people applying for the NDIS to with practical knowledge and insight into the NDIS application process. If you are a health professional, support worker, or community connector, this one is for you! https://www.peerpractice.com.au/upcoming-events/ndiswebinar1-x8tzy-32wxh-m65yg-6h6zm-ldrtf-2wgg3 monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1754278904470-1B1NCJULHPG9942RFCU8/unsplash-image-YMCNNDhiimY.jpg Upcoming Events - How to Support People to Apply for the NDIS - Free Online Webinar in September Applying for the NDIS can be life-changing for someone—but it can also incredibly complex! This free webinar is designed to equip those people aligned with walking alongside people applying for the NDIS to with practical knowledge and insight into the NDIS application process. If you are a health professional, support worker, or community connector, this one is for you! https://www.peerpractice.com.au/upcoming-events/ndiswebinar1-x8tzy-32wxh-m65yg-6h6zm-ldrtf monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1754278904470-1B1NCJULHPG9942RFCU8/unsplash-image-YMCNNDhiimY.jpg Upcoming Events - How to Support People to Apply for the NDIS - Free Online Webinar in July Applying for the NDIS can be life-changing for someone—but it can also incredibly complex! This free webinar is designed to equip those people aligned with walking alongside people applying for the NDIS to with practical knowledge and insight into the NDIS application process. If you are a health professional, support worker, or community connector, this one is for you! https://www.peerpractice.com.au/upcoming-events/ndiswebinar1-x8tzy-32wxh-m65yg-6h6zm monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1754278904470-1B1NCJULHPG9942RFCU8/unsplash-image-YMCNNDhiimY.jpg Upcoming Events - How to Support People to Apply for the NDIS - Free Online Webinar in May Applying for the NDIS can be life-changing for someone—but it can also incredibly complex! This free webinar is designed to equip those people aligned with walking alongside people applying for the NDIS to with practical knowledge and insight into the NDIS application process. If you are a health professional, support worker, or community connector, this one is for you! https://www.peerpractice.com.au/upcoming-events/ndiswebinar1-x8tzy-32wxh-m65yg monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1754278904470-1B1NCJULHPG9942RFCU8/unsplash-image-YMCNNDhiimY.jpg Upcoming Events - How to Support People to Apply for the NDIS - Free Online Webinar in March Applying for the NDIS can be life-changing for someone—but it can also incredibly complex! This free webinar is designed to equip those people aligned with walking alongside people applying for the NDIS to with practical knowledge and insight into the NDIS application process. If you are a health professional, support worker, or community connector, this one is for you! https://www.peerpractice.com.au/upcoming-events/ndiswebinar1-x8tzy-32wxh monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1754278904470-1B1NCJULHPG9942RFCU8/unsplash-image-YMCNNDhiimY.jpg Upcoming Events - How to Support People to Apply for the NDIS - Free Online Webinar in January Applying for the NDIS can be life-changing for someone—but it can also incredibly complex! This free webinar is designed to equip those people aligned with walking alongside people applying for the NDIS to with practical knowledge and insight into the NDIS application process. If you are a health professional, support worker, or community connector, this one is for you! https://www.peerpractice.com.au/upcoming-events/ndiswebinar1-x8tzy monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1754278904470-1B1NCJULHPG9942RFCU8/unsplash-image-YMCNNDhiimY.jpg Upcoming Events - How to Support People to Apply for the NDIS - Free Online Webinar in November Applying for the NDIS can be life-changing for someone—but it can also incredibly complex! This free webinar is designed to equip those people aligned with walking alongside people applying for the NDIS to with practical knowledge and insight into the NDIS application process. If you are a health professional, support worker, or community connector, this one is for you! https://www.peerpractice.com.au/upcoming-events/market-stories-open-air-market-in-leederville monthly 0.5 2025-09-08 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/10b3827f-d40a-46ba-a993-6fffd2e19e7b/market+stories.png Upcoming Events - Market Stories - Open Air Market in Leederville Market Stories is a vibrant community event that brings together the power of story, local voices, and creative expression to spotlight mental health and wellbeing. Through storytelling, art, and conversation, we create a welcoming space where people can connect, share, and celebrate the power of turning their toughest times into their greatest purpose. Whether you're a curious visitor or a passionate creator, Market Stories invites you to listen, learn, be inspired and share your gifts. https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/7dbb2dcf-0c4e-4868-aa41-bedd683b1b4c/Market+Stories+Flyer+%28003%29.png Upcoming Events - Market Stories - Open Air Market in Leederville - Information for Stallholders We are also seeking businesses with inspiring stories related to mental health and wellbeing. Whether it’s how you started, challenges you've overcome, or your values. Your story could inspire others and spark meaningful conversations. Express your interest to be a stallholder today! https://www.peerpractice.com.au/upcoming-events/peer-practice-info-session monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/ae990dd3-f214-46c0-843d-5f3ac9344403/newsletter+2.jpg Upcoming Events - Discover The Peer Practice: Peer-Led Support That Makes a Difference - Kirstie, CEO - The Peer Practice Curious about The Peer Practice? Join us for a relaxed and informative session where we share who we are, what we do, and how peer-led support is making a real difference in our communities. Whether you're a referrer, collaborator, or just interested in learning more, this is a chance to connect, ask questions, and explore how we walk alongside people through lived experience and genuine care. https://www.peerpractice.com.au/upcoming-events/ndiswebinar1 monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1754278904470-1B1NCJULHPG9942RFCU8/unsplash-image-YMCNNDhiimY.jpg Upcoming Events - How to Support People to Apply for the NDIS - Free Online Webinar Applying for the NDIS can be life-changing for someone—but it can also incredibly complex! This free webinar is designed to equip those people aligned with walking alongside people applying for the NDIS to with practical knowledge and insight into the NDIS application process. If you are a health professional, support worker, or community connector, this one is for you! https://www.peerpractice.com.au/connectwithus daily 0.75 2025-10-30 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/46129c15-2024-4dc5-afe8-462bb950def3/Authentic+support%2C+real+connection https://www.peerpractice.com.au/purpose daily 0.75 2025-10-30 https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/46129c15-2024-4dc5-afe8-462bb950def3/Authentic+support%2C+real+connection https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/1749100912912-RKIWDSFY1G770FEC08KI/Morgan+Harper+Nichols https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/c23e046f-c9a4-486d-8f88-1aa8460d1ee0/Morgan+Harper+Nichols https://images.squarespace-cdn.com/content/v1/6823f76e6003b03e67f05ac6/889d54f6-6811-4576-9cae-b6a93d0e3293/Why+Lived+Experience+Matters. https://www.peerpractice.com.au/services daily 0.75 2025-10-30 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