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The Peer Practice
Purpose
Approach
Our Leadership Team
Our Team
Work for Us
Services Snapshot
One-to-One Support
Empowering Workplaces
Trauma Awareness Series
Peer Supervision
Phoenix House
Sharing Our Stories - Blog
Upcoming Events
Connect With Us
FAQs
(0)
Cart (0)
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Services Snapshot
One-to-One Support
Empowering Workplaces
Trauma Awareness Series
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PeerPractice-REV

E: hello@peerpractice.com.au
P: 0474 721 247

ABN: 96 686 628 384

INSTRAGRAM GALLERY

We’re just 3 days away from our Mindfulness Workshop—and we can’t wait to welcome you!

✨ Why join us?
 - Learn practical mindfulness techniques (no fluff, no jargon!)
- Reflect, reset, and start your year with clarity
- Connect wit 🌿 Mindfulness Made Real – Meet Your Facilitators!

Mindfulness isn’t about sitting cross-legged for hours or chasing perfection—it’s about learning to come back to yourself, one breath at a time. At Peer Practice, we know wha 3 DAYS TO GO - FINAL CALL! 🚨 

We are down to our last few tickets for our upcoming seminar: Post Traumatic Growth – Connecting Through Understanding. 🌿✨ 

Join Milly Taylor, our Lived Experience Lead, as we explore the science of trauma and ✨ Mindfulness in Action: A Simple Tip for Your Day

Pause for 60 seconds. Notice your breath. Feel your feet on the ground. Let your shoulders drop. This tiny moment of awareness can shift your whole day. 🌿

Want to go deeper? Join us for our 4-hour Feeling like January forgot to give you a break?

You’re not alone. If the holidays feel like a distant memory and stress is creeping in, here are 3 quick mental health boosts you can do today:

🌱 1. Micro-Mindfulness:
Pause for 30 seconds. No 🌿 Meet Milly – Your Guide for Our Trauma Workshop on Jan 20th!

We’re so excited to introduce Milly, who will be leading our upcoming online trauma workshop on 20th January.

Milly is part of the Leadership Team at Peer Practice, where h 🌱 Why does trauma change how we feel and connect?

Trauma isn’t just an emotional experience, it impacts our nervous system, our sense of safety, and even how we relate to others.

In our Post Traumatic Growth: Connecting Through Understanding Trauma changes us, but it doesn’t have to define us. Post-Traumatic Growth isn’t about 'getting over' what happened—it’s about moving forward into a new version of yourself with more resilience, compassion, and awareness. 🌱

Exciting news! Peer Practice referrals for 2026 are now open. Join our mentoring program and make this year one for growth and connections. Head to our website for more details! 🌿 

#PeerPractice #Mentoring2026
#GrowthMindset #NetworkingOpportunitie ✨ Start 2026 with tools for calm and growth! ✨

We’ve got TWO amazing workshops coming your way:

🌱 Post Traumatic Growth: Connecting Through Understanding
πŸ“… Jan 20 | πŸ–₯ Online
Explore how trauma shapes our nervous system, emotions, and conne ✨ New Year, same ADHD brain? ✨

If you’ve ever set a resolution like “I’ll be organised ALL year!” and then lost your planner under a pile of socks by week two… this one’s for you.

In our latest blog, Kirstie sha

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