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Our Stories—Real Voices, Real Journeys
Step into a space where lived experience takes centre stage. Here, we share authentic, firsthand stories—voices that inspire, connect, and offer a glimpse into the unique paths people have walked.
Every story holds power—the power to resonate, uplift, and remind us that we’re never alone in our journeys.
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One Year into ADHD: Embracing My ‘Neurospicy’ Brain
“Have you ever considered that you might have ADHD?”
My GP’s words caught me completely off guard—I had never associated myself with that diagnosis. My ADHD didn’t show up as bouncing-off-the-walls energy. Instead, it manifested as internal hyperactivity—endless mental lists, negative self-talk, and difficulty feeling present in the moment.
A year has passed, and I finally feel ready to share my journey as a newly diagnosed 34-year-old woman with ADHD. I wrote this in 2024, hoping that one day I could use my experiences to support others—so here it is.